Download or read online another useful Urdu book "Body Builder Baniye" (Become a body builder) and read helpful Body Building Tips in Urdu language. "Body Builder Baniye" is the title name of this Urdu book. The author of the book is unknown, but he/she may be a body building expert because he knows everything about bodybuilding.
Body Builder Baniye is a detailed and may be a unique Urdu book about Body Building. The author has narrated the advantages and tips about body building in Urdu language. He has written the basic principles about developing the muscles. He has also added the sketches of human body along with muscles and its names. Body Builder Baniye is a complete Urdu book about bodybuilding exercises such as shoulder exercise, wings exercise, legs exercise, biceps and triceps exercise, etc. The book also has full info about foods that help you to build your muscles quickly. The unknown author of the book has also given the info about protein and best foods for body building in the Urdu language.
Body Builder Baniye Urdu book is here in Pdf format and as long as 136 pages with the small pdf size of 8.8 MB only. You can free download and read online this Urdu book from the table below the following sample pages.
Sample Pages of the Urdu Book "Body Builder Baniye"
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